It’s been suggested that we are the average of the five people we spend the most time with. I think this can be extended to include the five things we spend most of our time doing, thinking, feeling, watching, consuming, etc. It’s incredibly challenging to find anything that raises my average. I’ve done a lot just by cutting out the junk food, but removing things that lower your average is easier than finding things that raise it. Losing fat is simple compared to gaining muscle.
Re: Feet to the Fire
Re: Feet to the Fire
Re: Feet to the Fire
It’s been suggested that we are the average of the five people we spend the most time with. I think this can be extended to include the five things we spend most of our time doing, thinking, feeling, watching, consuming, etc. It’s incredibly challenging to find anything that raises my average. I’ve done a lot just by cutting out the junk food, but removing things that lower your average is easier than finding things that raise it. Losing fat is simple compared to gaining muscle.